Bob W.
03-05-2004, 06:51 PM
Today's thought is:
Some days, every aspect of my life seems overwhelming and crazy, and I
feel so confused. On these days, I need to remember that I only have
to do what needs to be done today. I do not have to worry about next
week, next month, or next year --only what needs to be done today. I
can make a list of things to do. When I finish something on my list, I
can cross it off and feel proud of what I've accomplished, even if
it's as simple as doing the dishes or making a phone call. When I
accomplish something, I can be proud of myself.
Some days, every aspect of my life seems overwhelming and crazy, and I
feel so confused. On these days, I need to remember that I only have
to do what needs to be done today. I do not have to worry about next
week, next month, or next year --only what needs to be done today. I
can make a list of things to do. When I finish something on my list, I
can cross it off and feel proud of what I've accomplished, even if
it's as simple as doing the dishes or making a phone call. When I
accomplish something, I can be proud of myself.