JB
01-14-2005, 01:47 PM
cheerfulness and laughter make for usefulness (Alcoholics Anonymous,
page 132)
Therefore:
Over-Serious Anonymous - A 12 Step Program
1. We admitted that we were powerless over seriousness -- that our
lives had become unmanageable.
2. Came to believe that only by lightening up could we achieve a state
of non-seriousness.
3. Made a decision to turn our constant self-criticism over to our
sense of humor and learn to "lovingly and wholeheartedly" laugh at
ourselves.
4. Decided to give ourselves a break once in a while, instead of
constantly doing searching and fearless moral inventories of
ourselves.
5. Admitted to God, to ourselves, and to another human being that our
wrongs were often in our heads.
6. Were entirely ready to accept that our characters were as good as
anybody else's and possibly better than most.
7. Quit harping on our shortcomings.
8. Made of list of all persons we thought we had harmed and saw that
they'd forgotten all the crap we'd blown out of proportion.
9. Quit making amends for breathing air and taking up a few square
feet of the planet's surface.
10. Resigned ourselves to the fact we were going to criticize
ourselves at times, but would try to stick to our guns when we knew we
were right.
11. Sought through prayer and meditation to calm down and realize
we're not responsible for everything.
12. Having experienced immense relief from these steps, we would try
to carry this message to other over-serious people and to practice
these principles in all of our affairs
(Ref: Serenity Found)
JB
page 132)
Therefore:
Over-Serious Anonymous - A 12 Step Program
1. We admitted that we were powerless over seriousness -- that our
lives had become unmanageable.
2. Came to believe that only by lightening up could we achieve a state
of non-seriousness.
3. Made a decision to turn our constant self-criticism over to our
sense of humor and learn to "lovingly and wholeheartedly" laugh at
ourselves.
4. Decided to give ourselves a break once in a while, instead of
constantly doing searching and fearless moral inventories of
ourselves.
5. Admitted to God, to ourselves, and to another human being that our
wrongs were often in our heads.
6. Were entirely ready to accept that our characters were as good as
anybody else's and possibly better than most.
7. Quit harping on our shortcomings.
8. Made of list of all persons we thought we had harmed and saw that
they'd forgotten all the crap we'd blown out of proportion.
9. Quit making amends for breathing air and taking up a few square
feet of the planet's surface.
10. Resigned ourselves to the fact we were going to criticize
ourselves at times, but would try to stick to our guns when we knew we
were right.
11. Sought through prayer and meditation to calm down and realize
we're not responsible for everything.
12. Having experienced immense relief from these steps, we would try
to carry this message to other over-serious people and to practice
these principles in all of our affairs
(Ref: Serenity Found)
JB