Reflections for Beginners
from
'Hour To Hour - The First 30 Days'
- by Shelly Marshall
the author of 'Day By Day' & other Meditation Books




Your whole life has turned upside down and it’s time for a
good cry. "Have a good cry, wash out your heart. If you keep it
inside it'll tear you apart." - Dr. Hook

I follow my own inner path for serenity. When it’s time to
cry, my spirit lets me know and I allow tears.