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If it doesn't fit you must acquit
Once we leave the meeting our recovery life really starts taking shape and what we do outside of the meeting is where our recovery program, or lack thereof, comes into play. We can work to apply what we have learned and realize for ourselves the important lesson that knowledge without application is useless. But, meetings only account for a small fraction of the average recovering addicts time and for myself, I do not get to many f2f meetings. For this reason, that most of my time spent living is without the support of a meeting, I try to be open to recovery lessons wherever I find myself in life. Back in 1995 I found an important one at the OJ Simpson trial with that famous quote from the closing remarks of defense attorney Johnny Cochran, "if the glove doesn't fit - you must acquit." For my use, I drop the reference to the glove, so it can be used for any situation - whether it be people, places or things. This phrase "if it doesn't fit - you must acquit" underscores the question I must ask myself daily of what I can peacefully coexist with when it comes to my various addictions. In the end, a successful recovery program is not about what I want, but about what my addictions will comfortably allow. The SCA tool of abstention from people, places and things that I find harmful to me, whether it be from placing unreasonable demands on my time and energy or placing me in legal jeopardy or is endangering my mental, physical or spiritual health is a very important bottom line evaluator. When the addict develops such conscious thoughts towards the cultivation of recovery, so that whatever action they are engaged in - it is always evaluated from that orientation - then they can find great success with improving their life from applying this single pointed dedication to change. Thus their recovery program practice and life becomes one and it becomes second nature for them to put recovery concerns first and to start living right. This abstention or change is the bottom line recovery tool I have used to give me a new life coupled with gratefully accepting that which cannot be comfortably changed. This concept of "fit or acquit" is in a nutshell what my recovery program is based on - living within my comfortable means. To most people this "means" refers to money, but when I refer to means, I am speaking about all of them; whether they be financial means, spiritual means, capability means, energy means, mental or stress means, caloric means, health means, comfortable space means, time means and most important my recovery program means. You see there is much more to living a serene, happy and balanced life than mere money. We each have different means or capabilities in each area, so don't be concerned with what "he, she or they" can do, just be mindful of what YOU can abstinently, soberly, solvently and comfortably do. In short, "Be who YOU are and be that well"...as a sign at a girls boarding school in West Virginia advertised. Recovery popped up for me as a freeway billboard this day. In order to live successfully within my means requires constant monitoring and evaluation. This again shows the importance of this "single minded dedication and orientation" during all our waking hours and possibly sleeping hours as well as it only takes a minute, sometimes even a second, to slip and there are 86,400 seconds in a day. When I speak of "comfortable" means I am referring to not living on the edge of your means, but step back some to leave a cushion for the unforeseen-this is your comfort cushion. Debtors Anonymous taught me all about financial cushions and budgets and I can apply this principle of "cushions" to all of the means I mentioned here as well. If I use up 100% of my money, I may not have run up a debt, but I also have nothing in reserve to cover unforeseen emergencies and I am on the precarious edge of debting. This is why I try to live within 85% of my income, so I can maintain a 15% reserve for the unforeseen or savings cushion and this is what I do with my recovery programs and life in general - I try to maintain a comfortable cushion and stay away from on the edge living. I prefer to stand back a little from the edge and keep my recovery footing secure. I learned a long time ago I was not recovering until I started refusing. I had to refuse the old sick ways that got me here and this reminder for "a comfortable fit or I must acquit" is important to this effort of maintaining such recovery boundaries. Am I perfect with my practice of fit or acquit? Any of you with a family to look after will understand this - that we cannot always do what WE want to do and must bend some. No, I go past my comfortable boundaries sometimes, but the measure of my mindfulness to ask this question and my ability to pull back and live within my comfortable means is the measure of how successful my recovery programs are running. Obviously my system of "you are not recovering until your start refusing" does not go well with the overly ambitious, power hungry, workaholic, career oriented people that are asked to give 125% of themselves at the office. These sort of individuals always wants more and never less. Acceptance? They will never take NO for an answer. This reminds me of another recovery lesson I learned from the musical Evita. In "Don't Cry For Me Argentina," the words spell out life as most addicts know it "a life of illusions that turn out not to be the solutions they promised to be." Isn't this what we use our various drugs for? Pain relievers and artificial solutions to our problems, most of which we have created for ourselves by not accepting our comfortable means? For me, recovery happened to be broadcasting on the radio that day. Other times it comes from watching the news or doing food shopping. Yes, recovery is all around us, once we become honest, open and willing and make an effort start looking for it. I have no useful advice for such people that put ego above all else, because ALL the recovery efforts for my 8 - 12 step programs are based on principles change and acceptance by living within my comfortable means, not overextending myself and refusing peace busters on a daily basis. In short, my efforts of change are in the opposite direction from where the overly ambitious are headed. For most of us looking for recovery success, we had to learn to restructure our lives in a new direction as our old lifestyle has not served us well. Without this restructuring or change, there is usually little progress and addicts are still complaining about the same problems ten years down the road - if they last that long in the program. This application of restructuring or changing ones life with an eye for balance and recovery is one reason why I use my writing time to work Step 12 and Tradition 5 instead of sending in an endless stream of complaints and daily drama. I restructured my life to minimize problems and the everyday problems life throws at me, for the most part, can be handled without issue, debate or the wringing of my hands and a solution can be comfortably found just by applying established recovery principles to these problems. It is only when I have an excess of problems from being tag teamed through the problems life gives me for free, as well as the problems I generate for myself, then I find I am overloaded with more problems than my abilities can handle. Drama and problems destroy my peace, so I work to keep them at a minimum. Voluntary Simplicity or Simple Living plays a big part in my awareness of potential problems that will destroy my peace. (If you missed my 6 page post on "Putting Peace First" write me.) One thing we have to remember, when we give something up - we get something back in exchange to replace it. When we give up the old life, we can get a peaceful and serene life in return ... if we work a good program. If a problem cannot be solved or changed in some way, then and only then, do I work on accepting it. But, there are few problems that cannot be changed in some way, even if only changed in a small way to start with. Now, if you have read my posts you know I'm not much of a jokester. There is nothing wrong with jokes, but my recovery time is limited and addiction recovery is no joke to me, so I try to spend my recovery time on subjects that actually make a difference. Part of the Buddhists doctrine contains the Eightfold Path, (having the right view, the right intention, the right speech, the right actions, the right livelihood, the right effort, the right mindfulness and the right concentration). I borrow the from my Buddhist practice and apply Eightfold Path to my recovery work to get the "right" recovery results. It is very easy for people using recovery lists to forward endless streams of jokes and trivia and seem to write about everything else other than what really needs to be done to change their lives. For this reason I seldom send in jokes. I save my laughs for watching the Comedy Channel, but I will make an exception and recount this one joke, as it underscores this topic of change. There is a joke about a sponsee that asks his AA sponsor for advice and complains that the 12 steps are too complex and there are too many steps for him to follow. The sponsor told him , "Fine, if the 12 steps are too complex for you then just work Step One and change EVERYTHING else about you!" Without such change all we have is our old life back and one thing is for sure; you can't have the old sick life as well as the new healthy life. You have to choose the path you wish to take and walk it and not just talk it. Addicts hate change, they want life served up their way. Part of this resistance to change is due to defiance and a big ego, another part is due to fear. But, if they stop to think about it, they have been getting life "their way" all along and their way is what got them the life they now have. This is all grounded in AA's 12 & 12 pages 122-125, when it discusses "staying right size" and addicts tendencies towards defiance to refuse limitations and boundaries. Yes, I do a lot of "grateful acceptance" with my recovery work, but this is only after I have done the footwork to change and made an effort to live sanely and within my comfortable means. After doing the footwork for a more serene life, then I work on releasing and accepting the results from my HP. My program is not based on crazy and sick living and then trying to gratefully accept the inevitably bad outcome. I don't meditate on ambition and money much anymore, now I mediate of peace and serenity...these are my evaluators for a happy and successful life. There is nothing wrong with wanting to be a success and making a decent living to provide for ourselves and our family, but it is easy to confuse "our net worth with our self worth" and make money, possessions, power and ego our God. When this happens we start to neglect our real needs and instead of our actions helping, we end up hurting ourselves and our loved ones - always seek balance. The only advice I can offer to those overly ambitious individuals that are looking for that elusive state of peace, prosperity and happiness as well as a license to live any way they want and defy the laws of nature is to do as the program suggests and "find someone that has what you want" so they can learn their secret for yourself. Find someone in the program that is very successful, very rich, very overextended and pulled in all directions to the point of breaking - yet at the same time honest, generous, compassionate, serene, thin and healthy and is now immune to their various addictions calling their name and can do anything they want in life with impunity and never worry about slipping with their program...Good Luck! And, if you never quite find your mentor, you can always try scaling back, living within your means and asking the "fit or acquit" question yourself while you look for recovery throughout your day. Take Care, V (Male) For free access to my earlier posts on voluntary simplicity, compulsive spending, debting, compulsive overeating and clutter write: vfr44@aol.com. Any opinion expressed here is that of my own and is not the opinion, recommendation or belief of any group or organization. |
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