Saneearth wrote:
> mpgs wrote:
<snip>
>>> On 30/01/08 10:28, mpgs wrote:
>>>> Hi. I'm new to not drinking (we're talking first
>>>> days), and, >>well, I'm a bit unsure about what to >>>>expect, so I'm
>>>> just >>nosing around. Thanks.
>>>> Best
>>>> mp
<snip>
> There are SO many variables between individuals. A lot of it depends at
> first on how much you were drinking to begin with. It can actually be
> deadly just to stop if you are addicted and have been consuming great
> quantities. For the majority including myself there is extreme nervousness
> the first few days. I had night sweats and slept little the first few
> days. It might be beneficial to see a doctor and be honest. If you are
> having problems he or she could give you something temporarily to help. In
> the long run there are several different support groups if you desire.
> AA,
> Smart, LSR, MM and others. A lot of people down MM because they are
> primarily about moderation, which I am not about. They also have an
> abstinence branch which is about what it says-abstinence. Many quit on
> there own without help, but if you want it its out there.

> Gregg

Hi Gregg.

Thank you for your post and for sharing your experiences. May I ask--did you
see a doctor prior to quitting, or did you stop on your own?

I also appreciate the list of groups: I was completely unaware that Smart,
LSR, and MM existed. I Googled all. MM really caught my attention, but it's
too early for me to think about moderation. I like Smart's approach, but
I'll probably try AA first as it is so accessible.

Thanks again.

Best,

mp