i remember toward the end of my drinking "career" waking and feeling so disappointed in myself.
in the big book (pg.30 ) it talks about feelings of "pitiful and incomprehensible
demoralization"........................

i remember the very first time i heard that expression, it "fit me like a glove" and i knew for sure, that there were
many who felt as i did.

i remember feeling as you do, and the only thing that worked for me, was a firm resolve to get as much help as needed,
and go to AA meetings.
ONE DAY AT A TIME, i don't drink anymore and ONE DAY AT A TIME, i work on changing the things that made me feel like i
NEEDED to drink.

--
read and post daily, it works!
rosie

the control center of your life is your attitude.
------------------------------- anonymous










"Bpyboy" <bpyboy@aol.com> wrote in message news:20030628075719.07717.00001052@mb-m24.aol.com...
> Hi guys,
> boy I blew it this time!
> I woke up with a WICKED hangover this morning, totally shaky and sweating, and
> now feel like total hell.
>
> I really need to stop doing this to myself.
> and everytime it happens, I just get so dissapointed in myself.
>
> going to try and eat something (and keep it down)
>
> cheer me up guys!
> john